Health Benefits of SPRING BREAK™ Experience FIJI

Firstly, we aren’t pulling your leg, going away for SPRING BREAK™ Experience FIJI really is good for your health. We all know that partying too hard can take its toll but when you have the sun, sea and the South Pacific breeze in your hair you will feel all the better for your time away.

Sun and Vitamin D

After a long and grey winter, you are in serious need of some Vitamin D. Sadly our bodies can’t absorb vitamin D through windows of an office so there is only one thing for it; it’s time to get outside!

What better way to get your fix of vitamin D than hanging out on the deck of our 98-ft part catamaran or swinging in a hammock beneath a palm tree? Vitamin D helps you absorb calcium and phosphorus for healthy bones and teeth. Good job we have a dedicated team of photographers and videographers on hand to capture your pearly whites!

Immune Boosting Sea Water

Did you know that seawater can seriously help boost your immune system? For thousands of years, humans have been turning to the healing powers of sea salt and sea water to give their immune system a reboot, improve blood circulation and of course, hydrate your skin.

After a day floating in the South Pacific Ocean your skin will practically be glowing! Not to mention a swim to get your heart rate up too!

Dancing For Fitness

During SPRING BREAK™ Experience FIJI we can guarantee you will party hard and with top DJs flown in especially for the occasion, we know even those of you who insist you can’t dance will be up on the dance floor busting some moves.

Dancing is a great form of aerobic fitness! Without even realising it you are getting fit while you party! What’s more, dancing can help with weight management and your muscular strength!

Relaxing and De-Stressing

Not only has the winter been grey but you’ve been working hard, SPRING BREAK™ Experience FIJI is a chance to unwind, relax and get rid of all that stress that built up over winter. Yes, we have non-stop entertainment on offer but we pride ourselves on offering you the perfect balance. You will get plenty of time to chill out in a hammock or walk along the beach, taking in the beauty of the pristine white sand and the glistening turquoise sea.

Taking time to relax has some impressive health benefits that you will want to take advantage of, not least reducing blood pressure, improving digestions and reducing the activity of stress hormones in your system which lasts a long time.

Improved Productivity

Working hard and studying hard really does start to take its toll on our productivity. Taking some time out gives your brain, as much as your body, a chance to rest and switch off. When you come back to work you’ll find yourself focused and re-energised…not to mention counting down the days until your next holiday of course!